How: Coffee grinds to get rid of cellulite at home

Q: Coffee grinds to get rid of cellulite? How do I do this at home?
I read somewhere that you rub used coffee grinds on you and then wrap the area with plastic wrap? Is this right? Also if you know of a different technique to help get rid of cellulite, I'd like to hear it to. Thanks.


A: There are many recipes for anti cellulite home remedies. They mostly include coffee.

Also here's the list of food that helps fighting cellulite.

For reducing cellulite, as well as for losing weight I recommend you to do these things:
  • Walk, swim, run, dance...
  • Exercise at least half an hour a day
  • Drink lots of water - improves blood circulation, makes cellulite less visible
  • Eat health food - you can check more on the above link
  • Brush and massage - also makes cellulite less visible, helps removing it, boosts circulation and skin looks healthier
  • Moisturize your skin
  • Take cold showers
  • Relax - stress could also cause cellulite accumulation

And avoid doing these things:
  • Junk food - it has "bad" calories (your body is not able to use them up, instead it stores them in form of fat, and fat becomes cellulite if pushed away from cells)
  • Alcohol, cigarettes - generally they're very bad for your skin tone, and improve the appearance of cellulite. Alcohol also dehydrates your body.
  • Physical inactivity - less physically active you are more calories don't end up burned but stored. Also inactivity makes your circulation worse, and so cellulite can form more easily.
  • Tight clothes - those are not good for your blood and lymph circulation, so avoid them if possible.
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