I've lost 20 pounds from having two children and I am swimming 100 laps a day in an Olympic pool, and have been for 1 month. I've lost weight, but not the cellulite on the backs of my legs. Any remedies??
A: Try out these home remedies. The recipes are simple, ingredients are cheap, and they're effective.
Also, here's the list of food that helps fighting cellulite.
For reducing cellulite, I would also recommend you, besides exercising as you already do that, to do these things:
- Drink lots of water - improves blood circulation, makes cellulite less visible
- Brush and massage - also makes cellulite less visible, helps removing it, boosts circulation and skin looks healthier
- Moisturize your skin
- Take cold showers
- Relax - stress could also cause cellulite accumulation
And avoid these things:- Junk food
- Alcohol, cigarettes - generally they're very bad for your skin tone, and improve the appearance of cellulite. Alcohol also dehydrates your body.
- Tight clothes - those are not good for your blood and lymph circulation, so avoid them if possible.
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