Cellulite diet - day 1

  • 1 yogurt or 1.5 dl of milk
  • honey tbspn
  • cereals
  • pear
Between breakfast and lunch:
  • 40 g of dried fruit - apples, apricots, plums, pears...
  • chicken breasts in hot sauce with cooked rice
  • vegetable soup
  • sauce: yogurt, olive oil, salt, chili peppers
*Vegetarian lunch:
  • soy and cooked vegetables instead of meat
Between lunch and dinner:
  • orange
  • integral bread 50g
  • salad: green salad, 1 hard boiled egg sliced, ham 50g, orange juice 4 tbspns, salt, chili pepper
*Vegetarian dinner:
  • use tofu or seitan instead of meat
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1 comment:

  1. Hey, what a great blog here about healthy eating. It will defenetly move eating habits of visitors to new healthy level.

    Also, welcome to visit Ideal Weight Blog to find some recipes and great articles! Thanks!


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