Cellulite diet - day 3

  • milk 1,5 dl
  • honey tbspn
  • cereals
  • raspberries 250g
Between breakfast and lunch:
  • 40 g of dried fruit - apples, apricots, plums, pears...
  • vegetable soup
  • zucchinis 200g
  • 1 paprika
  • ham 50g
  • white beans 50g
  • salt, pepper, olive oil, vinegar, soya souce
*Vegetarian lunch:
  • soy or tofu instead of meat
Between lunch and dinner:
  • apple
  • integral bread 50g
  • salad: chicken meat, zucchinis 200g, green salad 60g, orange juice 3 tbspns, vinegar 1 tbspn, salt, chili pepper, sour cream or yogurt 3 tbspns
*Vegetarian dinner:
  • use tofu or seitan instead of meat
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