Cellulite diet - day 5

Breakfast:

• 1 yogurt or 1.5 dl of milk
• honey tbspn
• cereals
• apple

Between breakfast and lunch:

• 40 g of dried fruit - apples, apricots, plums, pears...
  

Lunch:

• pork chops
  
• sauce: cucumber, paprika, orange juice 2 tbspns, vinegar 1 tbspn, oil, salt, pepper, garlic, soy sauce
  
• whole weed bread
  

*Vegetarian lunch:

• soy and cooked vegetables instead of meat
  

Between lunch and dinner:

• pineapple 1/2
  

Dinner:

• integral bread 50g
• ham 30g
  
• salad: carrot, broccoli, green salad, yogurt, orange juice 1 tbspn, salt, chili pepper, mustard
  

*Vegetarian dinner:

• use tofu or seitan instead of meat