Cellulite diet - day 7

Breakfast:

• 1 yogurt or 1.5 dl of milk
• honey tbspn
• cereals
• mango 150g
  

Between breakfast and lunch:

• 40 g of dried fruit - apples, apricots, plums, pears...
  

Lunch:

• beef with vegetables: beef 100g, potatoes 150g, leek 150g, celery 300g, vegetable stock 3 dl, salt, pepper, yogurt 1 tbspn
  

*Vegetarian lunch:

• soy and cooked vegetables instead of meat
  

Between lunch and dinner:

• tangerines 2
  

Dinner:

• integral bread 50g
• salad: green salad 100g, paprika 200g, soy sprouts 100g, vinegar 1 tbspn, orange juice 2 tbspns, olive oil, mustard, parsley, salt, pepper